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Teen & Young Adult Health Library

Reliable, evidence-based information for teens, young adults, and the people who care about them.

 

Whether you're wondering about ADHD, anxiety, birth control, acne, healthy weight, or preparing for college, my goal is to help you better understand your options and know when it's time to seek medical care.

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The information in this library is intended for educational purposes and should not replace personalized medical advice.

Stacked Colorful Books

Featured Guides

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Guide to ​Birth Control for Teens & Young Adults

Everything you need to know about choosing, starting, and safely using birth control.

 

ADHD in Teens

Understanding ADHD, treatment options, executive function, and practical strategies.​

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Acne Treatment Through Telehealth

Learn what causes acne, which treatments actually work, and how to build an effective skincare routine.​​

Mental Health & Learning

  • ADHD

  • Anxiety

  • Depression

  • Sleep

  • School & Executive Function

Skin

  • Acne

  • Eczema

  • Rashes

College & Young Adult Health

  • Preparing for College

  • Transitioning to Adult Healthcare

  • Managing Medications

  • Staying Healthy at College

  • Travel & Study Abroad

Reproductive & Sexual Health

  • Birth Control

  • Period Concerns

  • PCOS

  • STI Prevention

  • Confidential Care

Healthy Living

  • Healthy Weight & Nutrition

  • Exercise

  • GLP-1 Medications

Healthcare Basics

  • Telehealth

  • Sports Physicals

  • Vaccines

  • When to Seek Medical Care

Services

Have a question about your own health?

Reading about a health concern is one thing. Sometimes it helps to talk through your specific questions, options, and next steps with a pediatrician.

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If you'd like personalized guidance, you can schedule a Teen & Young Adult Health Visit.

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